Chair yoga is a gentle form of yoga that is practiced while sitting on a chair or standing using a chair for support. With the help of a chair, adults can practice yoga with the same benefits of increased circulation, balance, flexibility, mobility and strength.
Five classes are $25 and 10 classes are $45. Classes can be purchased at the Canyon Lake POA Office. Instructors cannot accept payment. Participants may attend a trial class prior to purchasing a punch card. No Refunds will be issued after 90 days from date of purchase. Refund request for Medical reasons, shall be accompanied by Physician note. Refund may take up to 6 weeks.
About the Instructor
This class is taught by Canyon Lake resident Linda Brito. For more information, contact the instructor at 951.264.4478.