Activities

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Chair Yoga

Chair yoga is a gentle form of yoga that is practiced while sitting on a chair or standing using a chair for support.
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5 Classes$25.00 10 Classes$40.00

Dancercise

Dancercise is a low-impact exercise class. Classes involve easy stretching exercises starting with the upper body, then floor exercises and line dancing.
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Free Class! $0.00

Fish Out of Water Fitness


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1 Class$2.00

Line Dancing

Line dancing is just like it sounds, people dancing in a line to a repeated sequence of steps.
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5 Classes$25.00 10 Classes$40.00

Morning Yoga

These classes offer a gentle approach to yoga. Each class focuses on enhancing breathing and inner calm, improving balance, increasing flexibility, mobility and strengthening muscles.
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5 Classes$25.00 10 Classes$40.00

Yoga by the Lake

Develop your fitness and flexibility in this yoga class with instructor Dani Martin.
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5 Classes$35.00 10 Classes $60.00

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